This light and refreshing salad can be a meal for lunch or a side for dinner!
Thick Rosemary stems make amazing skewers when cooking on the BBQ, be sure to soak in water so they don’t burn. The flavor they infuse is delicious!!
Welcome to our first week meal plan! We would love to hear your feedback as well in our Facebook group if you have suggestions for the recipes! This is for the whole group and we love doing life with you!
This meal plan is meant to be followed directly or you can choose to replace certain meals within it on any given day! When following our guide you will be having a shake for breakfast and then we have listed lunch and dinner with snack options added to your grocery list. The grocery list represents all the meals in the guide for that week, so if you choose to sub out a meal make sure it is reflected in your own shopping list!
*Vegetarian options- omit meat, and sub veg stock from your shopping list and see notes in recipes. Add to your shopping list extra: asparagus, bell pepper, garbanzo beans, mushrooms, Portobello, spinach, sweet potato, zucchini
Fresh and Clean Recipes- Menu Planning- Week 1
Menu Week 1 – printable PDF
This is a super fresh and simple salsa recipe and you can control the heat by adding or taking away the jalapeno amount, also leaving some of the seeds in the jalapeno will raise the heat… I prefer to roast the tomatoes before I blend but if your in a time crunch just go strait to the chopping and blending!