I like to prep these on Sunday night, so they are ready to go and easy to bake Monday morning!! They will last all week so you can grab and go any other day you are short on time in replacement for other breakfast meal or snack. Makes 12 reg sized muffins.

8 eggs

1-2 tsp. Spike Seasoning (if don’t have Spike, use any type of seasoning that you like with eggs. Salt and Pepper works great too!)

6 slices of organic turkey bacon, cooked and chopped

optional: any chopped veggies you’d like, I suggest green onion, bellpeppers and tomatoes!


  1. Preheat oven to 375 F 2. In regular muffin pan, put two paper liners into each slot, then spray liner with nonstick spray. 3. In the bottom of the muffin cups layer diced meat, then veggies. You want the muffin cups to be about 2/3 full, with just enough room to pour a little egg around the other ingredients. 4. Break eggs into large measuring bowl with pour spout, add Spike, and beat well. 5. Pour egg into each muffin cup until it is 3/4 full. 6. Bake 25-35 minutes until muffins have raised and are slightly browned and set. Check with toothpick to make sure middle is set and not runny but be careful to not overbake! 7. Reheat in 30 sec increments for 1-2min in the microwave when ready to serve! EggMuffin_7E


This is a recipe you can use on the Arbonne 28 day detox cleanse.